LORD JAGI wrote:
I post to live and LIVE to POST. and I do 400 sit ups every day know! I'll be up to 1000 in about 2 weeks. Body and mind! I quit drinkingn regular sodas and switched to diet, eat breakfast and try really hard to eat well. Who knew, Roah you were so right. You are my compass out of chaos, you should all listen to him. But I',m not ready to give up meat yet. much love!!!!
good stuff Big D! 1000 sit-ups is nuts! Eatin' good only makes sense. You don't have to give up meat to eat well. Givin' up meat is a hassle and takes studying about your diet. Just eat alla your meals at home and you are pretty much golden. Good to see that you are feelin' better too.